Date & Time
29 Aug 2026
9:30 AM - 12:00 PM
Registration Closing Date: 28 Aug 2026
*Note that additional fee(s) and/or discount(s) may be applied upon checkout
*Note that you may be denied entry to the event if you had purchased from an invalid ticket category
Event Description
Stay active, improve your strength, and enjoy a healthier lifestyle with our guided exercise programme specially designed for seniors.
Exclusively for MALE Nee Soon East residents aged 55 years and above
🗓️ Date: 29 August 2026 (Saturday)
🕣 Healthy 365 Registration: 9.30am
🕘 Programme: 9:30am – 12:00am
📍 Venue: Void Deck of Blk 259 Yishun Street 22
✨ Programme Highlights:
7 simple seated exercises to help:
🎟️ Free of charge
Exclusively for MALE Nee Soon East residents aged 55 years and above
🗓️ Date: 29 August 2026 (Saturday)
🕣 Healthy 365 Registration: 9.30am
🕘 Programme: 9:30am – 12:00am
📍 Venue: Void Deck of Blk 259 Yishun Street 22
✨ Programme Highlights:
7 simple seated exercises to help:
* Increase or maintain muscle strength
* Improve balance and confidence in moving independently
* Reduce the risk of falls
* Enhance mood and overall well-being
* Improve balance and confidence in moving independently
* Reduce the risk of falls
* Enhance mood and overall well-being
Diabetes Talk
🍪 Light refreshments will be provided.🎟️ Free of charge