Health Talk - Eat Your Way to Health with TCM Dietetics
Organised by Tai Keng Gardens Residents' Network

Date : 1st August 2026, Saturday
Time: 3:00pm - 4:30pm
Venue: Paya Lebar Chinese Methodist Church, 299 Upper Paya Lebar Road
Ticket Fee: FOC
Language: The Health Talk will be conducted in English*

Health Talk Synopsis:
Did you know your kitchen is actually your first pharmacy? We will teach you how to pick the right foods for your specific body type—whether you tend to feel "heaty" or "cold"—using the easy "Five-Color Rule". These TCM dietary concepts can be used in your daily meals to boost your energy and keep your body in perfect balance.

Speaker Profile: Physician Derrick Soh

• Graduated from NTU TCM in 2014
• Practiced at Chung Hwa Medical Institution, Tan Tock Seng Hospital and Hua Mei Acupuncture Clinic
• Currently practising at Chong Hoe Healthcare TCM 中和保健养生堂 (Tampines Branch)

*For residents residing in Tai Keng Gardens Residents' Network only.
For more information, please contact Geylang Serai Community Club @6747 2919 (daily from 10:00am to 6:00pm, except for Public Holidays).