Hong Kah North WEC Sound Bath Relaxation Session

Workshop Description

This session goes beyond a typical sound bath. Rather than simply lying down and listening, you will be gently guided to activate your own internal resonant frequency first — through intentional breathwork and vocal toning — before moving into deep acoustic immersion. This active preparation unlocks deeper nervous system regulation and heightens your receptivity to sound, making the experience significantly more transformative.

Designed as a holistic, self-directed journey into deep alignment, this session takes you step by step from conscious breath and movement to effortless acoustic rest. The acoustic frequencies are personalised to meet you where you are — releasing deep-seated physical stress, quieting mental chatter, and fostering emotional clarity. The session concludes with a structured reflection space, allowing the therapeutic benefits to settle meaningfully into your daily life.

You will leave not just relaxed, but recalibrated.

---

Requirements and Remarks
🚫    Minimum age: 15 years old and above.
🧘    Participants will need to bring a yoga mat and a bottle of water.
👕    Participants are to wear comfortable attire. 
🕶     Participants can bring an optional eye mask or small blanket for maximum comfort.

---

Medical Precaution
As a precaution, it is not recommended for the following group of participants:
❌    If you are within the first three months of pregnancy;
❌    If you have epilepsy or experience seizures of any kind;
❌    If you have any unmanaged mental health issues such as PTSD, personality disorder or schizophrenia;
❌    If you are fitted with a pacemaker or have a heart condition
 

In the following circumstances, please speak to your doctor and seek medical clearance before signing up for the workshop:
📋    If you have any metal implants, or have had recent surgery, broken bones or other major physical injuries;
📋    If you suffer from, or have in the past suffered from tinnitus or any other condition which could be triggered by sound.

---

Photography & Videography Disclaimer
📸    By attending this event, you consent to being photographed and/or filmed for promotional and documentation purposes. Images and recordings may be used across marketing channels, including social media, websites, and print materials.