Hatha Yoga for Beginners Class 2026 (6 Sessions)

Join us for a gentle introduction to Hatha yoga, perfect for those beginning their yoga journey. This thoughtfully paced class emphasises proper alignment and mindful movement, allowing you to build a strong foundation for your practice.

In this 60-minute session, you'll learn fundamental yoga poses while holding each position for several breaths. This slower approach helps you understand proper alignment, develop body awareness, and explore each pose with confidence. 

Suitable for:

• Complete beginners
• Those returning to yoga after a break
• Anyone seeking a slower-paced, mindful practice

Kindly read through the information below first before registering for the class:

Date:

• 23 August 2026, Sunday (1st Session)
• 30 August 2025, Sunday (2nd Session)
• 6 September 2026, Sunday (3rd Session)
• 13 September 2025, Sunday (4th Session)
• 20 September 2025, Sunday (5th Session)
• 27 September 2025, Sunday (6th Session)

Time: 10.00am - 11.00am
Fee: $50.00 for 6 sessions
Venue: One Punggol, Level 5 Function Room
Address: 1 Punggol Drive, Singapore 828629

Who can join for the Yoga Class?

• Residents with serious health conditions are advised to consult their doctor before registering.
• Pregnant women who have prior yoga experience are welcome to join. They should consult the trainers before participating in any activities.
• Residents who use mobility aids or have significant movement limitations are not recommended to participate in the class.

*Instructor: A certified yoga teacher with qualifications in both prenatal and postnatal yoga too.

Important note: All classes sold are not refundable!