Date & Time
11 Jul 2026 - 29 Aug 2026
10:00 AM - 12:00 PM
Registration Closing Date: 29 Aug 2026
*Note that additional fee(s) and/or discount(s) may be applied upon checkout
*Note that you may be denied entry to the event if you had purchased from an invalid ticket category
Event Description
Objectives
- Create health awareness among the residents through dance movements
- Face-to-face session with residents to encourage active lifestyle by going through various music from Indian, Malay, contemporary and hip-hop
- Bringing together diverse culture and generation through dance exercises nurturing community harmony
- Age group 45 years above (mostly focusing on Senior Citizens)
- Family groups
- Bring your own water bottles
- Towel
- Comfortable, breathable attire
- Light breakfast to be taken before attending
- Medically fit for exercise
- English
- Malay dance (Inang/Zapin)
- Indian dance (Bollywood)
- Contemporary dance
- Pop/ Hip Hop dance
| Session 1 | 11/7/2026 | Session 5 | 8/8/2026 |
| Session 2 | 18/7/2026 | Session 6 | 15/8/2026 |
| Session 3 | 25/7/2026 | Session 7 | 22/8/2026 |
| Session 4 | 1/8/2026 | Session 8 | 29/7/2026 |
| Time | Activity |
| 10am - 10.15am | Welcome residents, bonding session |
| 10.15am - 10.25am | Warm up session |
| 10.25am – 11.25am | Teaching of dance style (Indian/malay/contemporary) |
| 11.25am – 11.35am | Break |
| 11.35am - 11.50am | Fun Performance of Dance (volunteers and residents to perform together) |
| 11.50am - 12pm | Cool down session + wrap up |
| Programme End |
Venue
Toa Payoh West CC, Level 3 Function Room
Lorong 2 Toa Payoh, Toa Payoh West Community Club, Singapore