event

Ref Code: E16765815

(Cheng San Mental Wellbeing) CC Calm Programmes - Mindfulness & Journaling Sessions 18072026

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Date & Time

18 Jul 2026

10:00 AM - 12:00 PM

Registration Closing Date: 18 Jul 2026

*Note that additional fee(s) and/or discount(s) may be applied upon checkout

*Note that you may be denied entry to the event if you had purchased from an invalid ticket category

Event Description

[Registration is free!]

This session offers a guided journaling experience combined with mindfulness techniques to support self-reflection and emotional clarity.
Participants will be encouraged to slow down, tune into their thoughts and feelings, and express them through intentional writing.
It further supports personal growth by fostering awareness, reducing stress, and cultivating a deeper sense of inner balance and well-being.

Date: 18 July 2026 (Sat)
Time: 10:00am - 12:00pm
Venue: Level 2 Digital Engagement Room

Venue

Level 2 Digital Engagement Room

Ang Mo Kio Street 53, Cheng San CC, Singapore