event

Ref Code: E33544819

(Cheng San Mental Wellbeing) CC Calm Programmes - A Moment Within 07112026

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Date & Time

07 Nov 2026

10:00 AM - 11:30 AM

Registration Closing Date: 07 Nov 2026

*Note that additional fee(s) and/or discount(s) may be applied upon checkout

*Note that you may be denied entry to the event if you had purchased from an invalid ticket category

Event Description

[Registration is free! Conducted in English]

A Moment Within – Mindfulness Journalling Workshop

Slow down, breathe, and reconnect with yourself. In this gentle session, you'll be led through a series of guiding questions that help you pause, reflect and put your thoughts and feelings on paper. Each question opens a little more space for self-awareness and calm. No writing experience needed – just come as you are.

A Moment Within – 正念书写工作坊

放慢脚步,深呼吸,重新与自己连接。在这堂温和的课程中,导师会通过一系列引导问题,带领您停下来、反思,把心中的想法与感受写下来。每一个问题,都为您打开多一点觉察与平静的空间。无需任何写作经验,轻松参与即可。

Date: 07 November 2026 (Sat)
Time: 10:00am - 11:30am
Venue: Level 4 Function Room 2

Venue

Level 4 Function Room 2

Ang Mo Kio Street 53, Cheng San CC, Singapore