Date & Time
19 Dec 2026
10:00 AM - 12:00 PM
Registration Closing Date: 19 Dec 2026
*Note that additional fee(s) and/or discount(s) may be applied upon checkout
*Note that you may be denied entry to the event if you had purchased from an invalid ticket category
Event Description
Participants will
- Learn about "What is Mindfulness"?
- Debunk myths of mindfulness
- Learn about the benefits of regular mindfulness practices
- Experience short mindfulness practices (eg. mindfulness of breath, appreciation practice)
Who can join?
- Aged 18 and above
- Anyone who is interested in mindfulness practices and integrating them into their daily lives.
- Learn about "What is Mindfulness"?
- Debunk myths of mindfulness
- Learn about the benefits of regular mindfulness practices
- Experience short mindfulness practices (eg. mindfulness of breath, appreciation practice)
Who can join?
- Aged 18 and above
- Anyone who is interested in mindfulness practices and integrating them into their daily lives.
Venue
Toa Payoh Central CC, #04-01
Singapore 319194, Singapore