Course Description

Get ready for an invigorating class! The well-loved Zumba® choreography with modified moves and pacing focuses on balance, range of motion and coordination especially for active older participants and those just starting their journey to a fit and healthy lifestyle. With zesty Latin music from salsa, merengue, cumbia to reggaeton; the easy-to-follow moves enable participants to join in the fun with positivity and empowerment!