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Angela is not only a certified instructor in Boogie Bounce Xtreme and Pilates but has also earned a Yoga Teacher Certificate from Dr. Venky's Shivshakti Yoga Institute (International) India, which is accredited by Yoga Alliance (USA). Her strong passion and motivation drive her to inspire others in reaching their fitness objectives. As an approachable and friendly instructor, Angela places a high priority on the safety and enjoyment of all her students during her classes.

Yogalates is a gentle, yet effective fusion of yoga and Pilates designed to improve flexibility, build core strength, and promote overall wellness. 

Participants will be guided through a series of beginner-friendly movements that may include yoga poses like Downward-Facing Dog and Warrior, alongside Pilates-inspired exercises such as leg lifts, core work, and back strengthening routines.

This class will be useful for those looking for a low-impact way to tone muscles, improve posture, and reduce stress.

Each session concludes with guided relaxation and breathing techniques to encourage deep rest and stress relief.

Yogalates (HealthierSG)

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Sports & Fitness

Yio Chu Kang CC

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Yogalates (HealthierSG)

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