Date & Time
Starts on Sunday
28 Jun 2026
1 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 28 Jun 2026
Price
From $25.00 to $30.00
Course Description
Yogalates is a gentle, yet effective fusion of yoga and Pilates designed to improve flexibility, build core strength, and promote overall wellness.
Participants will be guided through a series of beginner-friendly movements that may include yoga poses like Downward-Facing Dog and Warrior, alongside Pilates-inspired exercises such as leg lifts, core work, and back strengthening routines.
This class will be useful for those looking for a low-impact way to tone muscles, improve posture, and reduce stress.
Each session concludes with guided relaxation and breathing techniques to encourage deep rest and stress relief.
Requirements and Remarks:
[Yogalates - Parent and Child School Holidays Programme] Parents and children aged between 5–80 years old. Course fee is $25 (M), $30 (NM) for 1 parent and 1 child. Register ONLY parent's name, DO NOT register your child's name. Bring your own yoga mats, 1 parent and 1 child to bring TWO in total. Session: 1 Location: Level 3 Dance Studio 1 Trainer: Angela Oh
Organising Committee
Training Provider(s)
Angela is not only a certified instructor in Boogie Bounce Xtreme and Pilates but has also earned a Yoga Teacher Certificate from Dr. Venky's Shivs...
Read More