Date & Time
Starts on Wednesday
16 Sep 2026 - 04 Nov 2026
8 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 16 Sep 2026
Price
From $85.00 to $95.00
Course Description
Yoga Stretch can be an excellent way to relieve stress and enjoy long, meditative stretches.
A typical 1-hour session starts with mind centering and breathe work follow by slow movement of postures and hold the postures for a period of time in order to get into the deeper layer of body tissue. Last 10-20 minutes of relaxation to rejuvenate and refresh the body and mind. The trainer will demonstrate and explain each posture and move among the participants to ensure proper technique and assist as necessary.
Requirements and Remarks:
bring own yoga mat. CLASS WILL BE HELD AT FUCHUN CC DANCE STUDIO, #03-01 bring own yoga mat. CLASS WILL BE HELD AT FUCHUN CC DANCE STUDIO, #03-01
Organising Committee
Training Provider(s)
Belinda Li-lim is a 200Hrs Certified Yoga Teacher with Vyasa Registered Yoga School. She has been a yoga practitioner for the past 9 years, and in...
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