Date & Time
Starts on Sunday
12 Jul 2026 - 20 Sep 2026
8 sessions 10:15 AM - 11:15 AM
Registration Closing Date: 12 Jul 2026
Price
From $85.00 to $95.00
Course Description
Yoga Stretch can be an excellent way to relieve stress and enjoy long, meditative stretches.
A typical 1-hour session starts with mind centering and breathe work follow by slow movement of postures and hold the postures for a period of time in order to get into the deeper layer of body tissue. Last 10-20 minutes of relaxation to rejuvenate and refresh the body and mind. The trainer will demonstrate and explain each posture and move among the participants to ensure proper technique and assist as necessary.
Requirements and Remarks:
Participants to bring own yoga mats. Kindly note that there will not be any reminders sent for the commencement of class, unless the class is postponed/cancelled.
Organising Committee
Training Provider(s)
Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...
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