course

Ref Code: C027217151

Yoga Stretch (HealthierSG)

Lim Gek Cheng
Organised by Thomson CC
ENGLISH,CHINESE
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Date & Time

Starts on Wednesday

22 Jul 2026 - 09 Sep 2026

8 sessions 5:45 PM - 7:00 PM

Registration Closing Date: 22 Jul 2026

Price

From $128.00 to $138.00

Course Description

Yoga Stretch can be an excellent way to relieve stress and enjoy long, meditative stretches.

A typical 1-hour session starts with mind centering and breathe work follow by slow movement of postures and hold the postures for a period of time in order to get into the deeper layer of body tissue. Last 10-20 minutes of relaxation to rejuvenate and refresh the body and mind. The trainer will demonstrate and explain each posture and move among the participants to ensure proper technique and assist as necessary.

Requirements and Remarks:

Kindly take note of the following: - - No refund is allowed once fees have been paid. - To bring your own yoga mat. Blocks if have. - Class will be held at Thomson CC, Level 1 (Dance Studio 1). - No parking at Thomson CC. - Venue: 194 Upper Thomson Road Singapore 574339.

Organising Committee

Training Provider(s)

Lim Gek Cheng
Lim Gek Cheng

Irina Lim is a passionate yoga instructor with over six years of experience under her belt in this industry. She strongly advocates practising yoga...Read More