course

Ref Code: C027242873

Yoga Postures (HealthierSG)

Choo Rui Ling
Organised by Tampines GreenCourt RN
ENGLISH
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Date & Time

Starts on Saturday

21 Nov 2026 - 09 Jan 2027

8 sessions 10:00 AM - 11:00 AM

Registration Closing Date: 21 Nov 2026

Price

From $100.00 to $110.00

Course Description

Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.

Organising Committee

Training Provider(s)

Choo Rui Ling
Choo Rui Ling

Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...Read More