Date & Time
Starts on Friday
14 Aug 2026 - 16 Oct 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 14 Aug 2026
Price
From $80.00 to $90.00
Course Description
Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.
Requirements and Remarks:
Please bring your own yoga mat, water bottle and towel. *No class on 11/9 & 18/9
Organising Committee
Training Provider(s)
Choo Rui Ling
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Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...
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