course

Ref Code: C027235910

Yoga Postures (HealthierSG)

Choo Rui Ling
Organised by Punggol 21 CC
ENGLISH
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Date & Time

Starts on Thursday

27 Aug 2026 - 29 Oct 2026

8 sessions 8:00 PM - 9:00 PM

Registration Closing Date: 27 Aug 2026

Price

From $70.00 to $80.00

Course Description

Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.

Requirements and Remarks:

Please bring your own yoga mat, water bottle and towel. No class on 10 & 17 Sep

Organising Committee

Training Provider(s)

Choo Rui Ling
Choo Rui Ling

Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...Read More