course

Ref Code: C027235842

Yoga Postures (HealthierSG)

Choo Rui Ling
Organised by Hougang Zone 4 RN
ENGLISH
Banner Background
Date & Time

Starts on Monday

17 Aug 2026 - 19 Oct 2026

8 sessions 8:30 PM - 9:30 PM

Registration Closing Date: 17 Aug 2026

Price

From $85.00 to $95.00

Course Description

Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.

Requirements and Remarks:

Please bring your own yoga mat, water bottle and towel. *No Class on 31 March and 7 April

Organising Committee

Training Provider(s)

Choo Rui Ling
Choo Rui Ling

Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...Read More