course

Ref Code: C027226774

Yoga Postures (HealthierSG)

Choo Rui Ling
Organised by Nee Soon Link CC
ENGLISH
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Date & Time

Starts on Wednesday

15 Jul 2026 - 02 Sep 2026

8 sessions 7:15 PM - 8:15 PM

Registration Closing Date: 15 Jul 2026

Price

$120.00

Course Description

Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.

Requirements and Remarks:

Please bring your own yoga mat, water bottle and face towel. Participants to be age 13 Years old and above Please ensure your contact numbers are up-to-date so we can contact you in the event of any class cancellation / postponement. Refund Policy: Please note that no refunds will be given once fees have been paid in partial/full except in case where the course/activity facility booking is cancelled or rescheduled as deemed necessary by the Committee or the People's Association lesson starts on -15 July 2026

Organising Committee

Training Provider(s)

Choo Rui Ling
Choo Rui Ling

Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...Read More