course

Ref Code: C027207981

Yoga Postures (HealthierSG)

Choo Rui Ling
Organised by Punggol 21 CC
ENGLISH
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Sorry, the registration for this class is closed. Please contact the CC for any queries.
Date & Time

Starts on Thursday

02 Apr 2026 - 04 Jun 2026

8 sessions 8:00 PM - 9:00 PM

Registration Closing Date: 02 Apr 2026

Price

From $70.00 to $80.00

Course Description

Yoga Postures are practiced to remove restlessness of the body and make the body light & flexible.
A regular practice of postures imparts grace to the body, removes lethargy and inertia, strengthens the joints and muscles and makes one alert and energetic.

Requirements and Remarks:

Please bring your own yoga mat, water bottle and towel. No Class on 16 April and 23 April

Organising Committee

Training Provider(s)

Choo Rui Ling
Choo Rui Ling

Initially thinking that yoga is just a physical exercise, Emily Choo has experienced how yoga has changed her both emotionally and mentally over th...Read More