Date & Time
Starts on Tuesday
01 Dec 2026 - 02 Feb 2027
8 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 01 Dec 2026
Price
From $98.00 to $108.00
Course Description
This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.
Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.
Requirements and Remarks:
If you are 80 yrs old & above, please do contact the counter before registering. Thank you. Please bring along your own yoga mat and 2 yoga blocks. Please note any request for refund of class paid before/after commencement of the class without any valid reason will be subjected to 20% admin fee. No classes on 15/12/26 & 22/12/26
Organising Committee
Training Provider(s)
Emily Goh is a certified yoga asana (postures) teacher. She has been sharing the teachings of Yoga since 2012. Yoga is a process that has supported...
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