Date & Time
Starts on Thursday
22 Oct 2026 - 10 Dec 2026
8 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 22 Oct 2026
Price
From $105.00 to $115.00
Course Description
This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.
Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.
Requirements and Remarks:
**Yoga for Senior **Trainer: Ms Chen Liting ** Venue at level 3, #03-02 (Dance Studio) To reach the Dance Studio on level 3, lift to level 2, head right, and then take the staircase on your left. **Important Information:** - Bring along yoga mat. - No SMS notifications will be sent out when the class is confirmed to start. - An SMS will only be sent if the course is canceled or postponed. **Notes:** - Please note that once the fees are paid, no refunds will be provided.
Organising Committee
Training Provider(s)
Lai Teng chanced upon yoga practice 5 years ago which completely transformed her physical and mental well being. She has never looked back since th...
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