Date & Time
Starts on Friday
28 Aug 2026 - 30 Oct 2026
8 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 28 Aug 2026
Price
From $98.00 to $108.00
Course Description
This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.
Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.
Requirements and Remarks:
No class on 4/9/26 & 11/9/26. Please note any refund request of the course fee will be subjected to 20% admin fee charges. Remarks: 1)If you are 80 years and above, please contact the counter before registering. 2)Please bring along your own yoga mat and 2 yoga blocks.
Organising Committee
Training Provider(s)
Emily Goh is a certified yoga asana (postures) teacher. She has been sharing the teachings of Yoga since 2012. Yoga is a process that has supported...
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