course

Ref Code: C027234082

Yoga for Seniors (HealthierSG)

LEE HWEE SIOK
Organised by Bukit Timah CC SCEC
CHINESE
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Date & Time

Starts on Friday

14 Aug 2026 - 02 Oct 2026

8 sessions 11:30 AM - 1:00 PM

Registration Closing Date: 14 Aug 2026

Price

From $60.00 to $65.00

Course Description

This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.

Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.

Requirements and Remarks:

Intermediate Class - for intermediate students. FOR EXISTING STUDENT ONLY. FOR EXISTING STUDENT ONLY.

Organising Committee

Training Provider(s)

LEE HWEE SIOK
LEE HWEE SIOK

Hwee Siok (Julie) has pursued her passion for Yoga in the past 8 years by taking up Instructor courses with various Yoga Centres. She first started...Read More