course

Ref Code: C027230555

Yoga for Seniors (HealthierSG)

LEE MEBEL
Organised by Changi Simei Zone 4 RN
ENGLISH
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Date & Time

Starts on Tuesday

28 Jul 2026 - 06 Oct 2026

8 sessions 7:30 PM - 8:45 PM

Registration Closing Date: 28 Jul 2026

Price

From $70.00 to $80.00

Course Description

This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.

Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.

Requirements and Remarks:

1. No refunds will be given once fees have been paid 2. Please bring along your own yoga mat, water bottle and towel 3. Trainer welcome existing and new students

Organising Committee

Training Provider(s)

LEE MEBEL
LEE MEBEL

Mebel Lee holds an International Diploma in Hatha Yoga Awarded by the Institute of Vedic Studies, Yoga Education and Research, India and Aicapital...Read More