Date & Time
Starts on Friday
21 Aug 2026 - 23 Oct 2026
10 sessions 9:45 AM - 10:45 AM
Registration Closing Date: 21 Aug 2026
Price
From $96.00 to $106.00
Course Description
This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.
Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.
Requirements and Remarks:
for seniors only
Organising Committee
Training Provider(s)
Sarasvathi Ramiya
View Trainer's Profile
Saras has been practising Yoga since 1999 and holds a Yoga Instructor’s Certificate awarded by the Vivekananda Yoga Centre. She has been teaching Y...
Read More