course

Ref Code: C027226275

Yoga for Seniors (HealthierSG)

EMILY GOH PUAY KOON
Organised by Bidadari CC
ENGLISH
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Date & Time

Starts on Tuesday

14 Jul 2026 - 01 Sep 2026

8 sessions 11:00 AM - 12:00 PM

Registration Closing Date: 14 Jul 2026

Price

From $98.00 to $108.00

Course Description

This progamme is designed to allow elders without yoga background to enjoy yoga in a fun and relaxed manner without compromising its benefits.

Participants will be taught how to do yoga using different techniques and how to apply various yoga poses to relieve common ailments and physical discomfort.

Requirements and Remarks:

Please bring along your own yoga mat and 2 yoga blocks. Please note any request for refund of class paid before/after commencement of the class without any valid reason will be subjected to 20% admin fee.

Organising Committee

Training Provider(s)

EMILY GOH PUAY KOON
EMILY GOH PUAY KOON

Emily Goh is a certified yoga asana (postures) teacher. She has been sharing the teachings of Yoga since 2012. Yoga is a process that has supported...Read More