Date & Time
Starts on Tuesday
17 Nov 2026 - 19 Jan 2027
8 sessions 8:00 PM - 9:00 PM
Registration Closing Date: 15 Nov 2026
Price
From $90.00 to $100.00
Course Description
When Science meets Yoga. By combining flexibility, strength and cardio with Yoga essence as foundation. The fat burning metabolic flow sequences consisting of body weight resistance training and cardio movements follow by stretches and deep relaxation. This class offers a safe and supportive environment to get people working together and motivate each other to improve one’s confident and quality of life.
Requirements and Remarks:
No class on 29/12 and 5/1 *Class is Ongoing however Existing or New students are welcome **Registration is on a first-come, first-served basis ***Upon registration, note the term start date. No reminders will be sent for the first session. Updates via message will only be provided for class postponement 8 sessions Min: 8 pax, Max: 25 pax Please bring your own yoga mat Participants are advised to bring their own water bottle. Trainer: Derek Cheong Refund Policy: No refunds will be given once the fee is paid, except in cases where the course/activity/facility booking is cancelled or rescheduled as deemed necessary by the CC or PA Lesson cancelled by the teacher due to unforeseen circumstances will be replaced *The lesson missed by the student on his or her own accord will not be replaced nor the fee refundable Please bring your own mat.
Organising Committee
Training Provider(s)
Derek Cheong stresses how individual the practice is as we are all different anatomically and mentally. He also believes there is no “standard” way...
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