Date & Time
Starts on Friday
20 Nov 2026 - 29 Jan 2027
8 sessions 9:30 AM - 10:30 AM
Registration Closing Date: 20 Nov 2026
Price
From $100.00 to $110.00
Course Description
Yin Yoga is a gentle, floor-based practice where most poses are performed while seated or lying down. Yin Yoga targets the deep connective tissues of the body, encouraging deep stretching and relaxation. When paired with a Soundbath, using calming sound frequencies, this combination supports a deeper state of rest, helping to calm the mind and body. Practicing Yin Yoga with Soundbath may also reduce stress, and uplift your overall mood, leaving you feeling refreshed and relaxed.
Requirements and Remarks:
1. Trainer Name: Ms Shirris Yip 2. No. of Sessions: 8 3. Min pax to start class: 8 4. Note: Please bring your own yoga mat, 2 yoga blocks, towel & water bottle. 5. Venue: Buangkok CC Dance Studio 2 No material fees but participants are required to bring their own yoga mats and 2 yoga blocks for this practice.
Organising Committee
Training Provider(s)
Shirris believes true strength encompasses both physical capability and mindful movement, helping people build resilient bodies and calm minds thro...
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