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Pauline is a dedicated yoga instructor with 23 years of experience practicing yoga. Her passion was such that at one point, she practiced 6 times a week. A few years ago, with strong encouragement from her own yoga instructor, she took up a yoga instructor course. That led her to further her education in the Advanced Yoga Instructor course. Pauline also took up prenatal and postnatal yoga certification later on to further deepen her knowledge. She is a people person, who is passionate and giving. That is why she feel strongly about helping all of her students. She has volunteered to teach yoga to the elderly and nurses in Ren Ci Hospital. Additionally, she has also volunteered to teach yoga classes for ex-offenders in ISCOS. Her experience spans from in-person lessons in yoga studios, gyms and corporate classes through zoom to providing training to trainee instructors at her old school. Though Hatha Yoga forms the main bulk of her experience, Pauline is also versatile in other forms as well. She teaches Hatha Flow, Stretch yoga for gym goers, mindfulness, breathing for stress relief. Her dedication to yoga is what draws her students to her classes time and time again. Many of her students have given her good feedback, saying that she is a very attentive and caring instructor.

Get introduced to Yin Yoga, a quiet practice that targets and improves the ligaments and bones. Rejuvenate your body as you discover this active style of asana practice.

Yin Yoga (HealthierSG)

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Clementi CC

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Yin Yoga (HealthierSG)

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