Course Description

Xingyi Kempo is a martial art system that is choreographed in a systematic and standardised manner by integrating the traditional Chinese Xingyi Quan and Neijia Gongfa. It is a system that is more complete in theory and technical aspects and they are reasonably arranged from superficial to profound; from simplicity to complexity.

It emphasizes on training the Jing, Qi, Shen and Jin of a person, internally with matching practices consisting of practical combat techniques and health-enriching gongfa. All of these bring you to the effects of becoming a stronger person in health, self defence and character development.

The movements are rich yet easy to learn and not restricted by age or gender. It is suitable to be practiced in either indoor or outdoor.