Course Description

Wushu is a self-defence sport from China. The theory of wushu is based on classical Chinese philosophy while the skills consist of various forms of fighting. Wushu helps one strengthen and build up one's physique. Participants will learn the basic footwork or ''zan ma bu'', the techiques of delivering blows and kicks in an unarmed attack and the use of spear, sword and staff.

Wufang believes in the importance of healthy living and work-life balance. With this in mind, our classes are developed to energise the body, mind, and spirit of both children and adults, while increasing overall flexibility, agility, strength and stamina.