Requirements and Remarks:

Bring Your Own Yoga Mat. A gentle reminder to students/guardians to make the necessary payment BEFORE the class commences. Your help in ensuring timely payments is greatly appreciated. Vinyasa yoga is a dynamic form of yoga practice. The practice links yoga poses together in a flowing sequence. The transition between poses makes the practice more challenging but also more interesting. From time to time, the class will also introduce some arm balances poses into the practice. While the participants are expected to have a basic understanding of yoga poses (be familiar with sun salutation, chaturanga, warrior 1, 2 & 3), all that is required is to have a curious and open mind to learn, explore and have fun. The class is usually conducted under natural air. If you should have any other questions, feel free to contact the instructor Grace LEE @ 9821-9548;