Date & Time
Starts on Saturday
07 Nov 2026 - 02 Jan 2027
8 sessions 1:00 PM - 2:00 PM
Registration Closing Date: 07 Nov 2026
Price
From $120.00 to $132.00
Course Description
Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This form of Yoga aims to create fitness of the mind and body. It involves a fast paced series of postures that focus on the breath and flow which will increase your cardiorespiratory fitness, flexibility, strength, improve breathing and quiet the mind.
Requirements and Remarks:
ALL LEVELS. Bring yoga mat. Yoga belt and 2 yoga blocks (optional). NO SESSION ON 21 NOVEMBER 2026.
Organising Committee
Training Provider(s)
Audrey Chia is a passionate and dedicated Yoga Teacher. Previously a dancer and a sports enthusiast in school, she is always on the look out for n...
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