course

Ref Code: C027229886

Vinyasa Flow Yoga (HealthierSG)

AUDREY CHIA
Organised by Bidadari CC
ENGLISH
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Date & Time

Starts on Sunday

16 Aug 2026 - 01 Nov 2026

12 sessions 3:00 PM - 4:00 PM

Registration Closing Date: 16 Aug 2026

Price

From $132.00 to $142.00

Course Description

Vinyasa Flow Yoga is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. This form of Yoga aims to create fitness of the mind and body. It involves a fast paced series of postures that focus on the breath and flow which will increase your cardiorespiratory fitness, flexibility, strength, improve breathing and quiet the mind.

Requirements and Remarks:

Preferably 1 year of consistent Hatha Yoga experience. Please bring your own Yoga mat. Optional items : 2 yoga blocks and yoga strap. Please note there will be 20% administrative charges for any refund request. No class on

Organising Committee

Training Provider(s)

AUDREY CHIA
AUDREY CHIA

Audrey Chia is a passionate and dedicated Yoga Teacher. Previously a dancer and a sports enthusiast in school, she is always on the look out for n...Read More