Date & Time
Starts on Friday
10 Jul 2026 - 28 Aug 2026
8 sessions 10:30 AM - 12:00 PM
Registration Closing Date: 10 Jul 2026
Price
From $108.00 to $118.00
Course Description
a.
Step and stretch your way to more toned and conditioned muscles!
Unlock your body’s full potential through the step moves and stretch exercises taught in the Modern Living – Step and Stretch Workout course.
b.
You’ve probably tried stretching before and after a workout, but have you ever tried stretching as your main workout?
Unlock your body’s full potential through the Modern Living – Step and Stretch Workout, with a variety of step moves and stretch exercises to help you tone and condition your muscles!
Requirements and Remarks:
*Class meant for existing students only. *No class on public holiday. *8 sessions per term. *Please be in sports attire. *Material Fees of $40 payable directly to the trainer.
Organising Committee
Training Provider(s)

Tan Chye Kiang, Peter has been conducting wellness related programs with People’s Association since 1993. A fitness trainer with a degree in Psycho...
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