Date & Time
Starts on Sunday
26 Jul 2026 - 18 Oct 2026
12 sessions 9:00 AM - 10:00 AM
Registration Closing Date: 26 Jul 2026
Price
From $60.00 to $65.00
Course Description
Taijiquan is a traditional Chinese martial art and health-promoting exercise. Different styles exist.Yang Style Taijiquan was created by Yang Lu Chan who modified Chen Style Taijiquan by eliminating its explosive movements as a self-defence art. Practising Taijiquan helps improve the circulation of qi (internal energy), which can prevent many ailments. Participants will learn static and dynamic balance, coordination of movements with good bodily control, relaxation and mental discipline.
Requirements and Remarks:
**NOT SUITABLE FOR BEGINNERS** **NOT SUITABLE FOR BEGINNERS** **NOT SUITABLE FOR BEGINNERS** Venue: Yio Chu Kang CC Level 4 Roof Terrace Sessions: 12 Trainer: Gladys Tan NO LESSON on 9/8/26 (PH) **NOT SUITABLE FOR BEGINNERS**
Organising Committee
Training Provider(s)
Tan Mui Hong Gladys was awarded the PA STARS Trainer Award (STARS Trainer of the Year) for the year 2012. She is a Taijiquan trainer well-versed in...
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