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Liz Lee started her Taiji journey in 2011. She picked up Taiji Yang Shi and Chen Shi style including Quan, Dao, Jian. Liz started to assist her taiji master to guide new students since 2015. She has achieved several medals in international wushu competitions and is now an NROC member.

Taijiquan, a creation of China's ancient past, is a traditional martial art and health-promoting exercise. There are many different styles of Taijiquan but all of them share a fundamental philosophy  -  the unification of internal energy (qi), continuous movement, centering, rooting and relaxed alertness, Apart from health benefits, Taijiquan enhances spiritual cultivation and equips the learner with self-defence knowledge.

Taijiquan (HealthierSG)

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Sports & Fitness

Dunearn RN

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Taijiquan (HealthierSG)

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