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Sam Koh has been teaching Taijiquan and Taiji weapons for many years. He is a qualified instructor and gold medalists in Taijiquan and Taiji weapon competitions. He is enthusiastic about promoting Taiji as a form of health enhancement skills.

Taijiquan, a creation of China's ancient past, is a traditional martial art and health-promoting exercise. There are many different styles of Taijiquan but all of them share a fundamental philosophy  -  the unification of internal energy (qi), continuous movement, centering, rooting and relaxed alertness, Apart from health benefits, Taijiquan enhances spiritual cultivation and equips the learner with self-defence knowledge.

Taijiquan (HealthierSG)

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Sports & Fitness

Toa Payoh West CC

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Taijiquan (HealthierSG)

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