Date & Time
Starts on Monday
20 Jul 2026 - 14 Sep 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 20 Jul 2026
Price
$60.00
Course Description
Taijiquan, a creation of China's ancient past, is a traditional martial art and health-promoting exercise. There are many different styles of Taijiquan but all of them share a fundamental philosophy - the unification of internal energy (qi), continuous movement, centering, rooting and relaxed alertness, Apart from health benefits, Taijiquan enhances spiritual cultivation and equips the learner with self-defence knowledge.
Requirements and Remarks:
Loose-fitting Tai Chi pants with elasticated cuffs at the ankles. Tai Chi shoes with flat soles, not standard running shoes. The course begins with Health-Enhancing Qi Cultivation Exercises, followed by Eight Methods and Five Steps. Students will then progress to Yang-style 24-Form Tai Chi, Yang-style 40-Form Competition Routine, and other routines, taught according to the learning progress. **Please note that there are no class on 10 August 2026.
Organising Committee
Training Provider(s)
Mdm Chang is a Taiji instructor certified by the Singapore Wushu Dragon & Lion Dance Federation and was awarded the Chian Wushu Duanwei Yang style...
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