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Dr Tay is a wushu scholar and he graduated from University of Portsmouth with a BEng (First Class Honours) in Manufacturing Systems Engineering and a MSc in Advanced Manufacturing Systems and a PhD in Engineering from Brunel University, United Kingdom. He has more than 40 years of martial arts and Taijiquan training and 30 years of coaching experiences in traditional martial and taijiquan and qigong. His martial art specialty is in Chen style Taijiquan and weapons as well as qigong and traditional martial arts such as Taizhuquan and Wuzhuquan and traditional weapons.

Taijiquan is a traditional Chinese martial art and health-promoting exercise.  Different styles exist. Chen Style Taijiquan is the oldest Taiji system practised today and the one from which all others descend from. Practising Taijiquan helps improve the circulation of qi (internal energy), which can prevent many ailments. Participants will learn static and dynamic balance, coordination of movements with good bodily control, relaxation and mental discipline.

Taijiquan (Chen Style) (HealthierSG)

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Fengshan CC

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Taijiquan (Chen Style) (HealthierSG)

CHINESE

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