Date & Time
Starts on Wednesday
26 Aug 2026 - 28 Oct 2026
10 sessions 8:00 PM - 9:00 PM
Registration Closing Date: 26 Aug 2026
Price
From $60.00 to $70.00
Course Description
Taichi for Health (Arthritis) combines traditional Taichi with the modern knowledge of Dr Paul Lam (world leader in Taichi for Health Improvement) and a team of medical practitioners. It is easy-to-learn and good for overall health improvement and wellness. Participants will learn a set of 12 forms derived from Sun style Taichi, warm-up, wind-down and special precautions, making this a safe exercise. Studies have shown that this form of Taichi helps to improve flexibility, reduce stiffness & pains associated with arthritis. It also helps to build muscle strength to support and protect joints, and improve physical cum mental coordination and balance.
Requirements and Remarks:
Participants need to buy a uniform T-Shirt @ $20 from trainer Beginners are welcome to join existing students. Requirements and Remarks: The movement of this set of Taichi are based on Yang style Taichi.
Organising Committee
Training Provider(s)
Simon Yuen is a Tai Chi for Health, Senior Trainer for Arthritis, Osteoporosis, Diabetes , Seated Tai Chi and Energy. Simon obtained his Tai Chi f...
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