Date & Time
Starts on Wednesday
24 Jun 2026 - 26 Aug 2026
10 sessions 3:00 PM - 4:00 PM
Registration Closing Date: 24 Jun 2026
Price
From $60.00 to $72.00
Course Description
Taichi for Health (Arthritis) combines traditional Taichi with the modern knowledge of Dr Paul Lam (world leader in Taichi for Health Improvement) and a team of medical practitioners. It is easy-to-learn and good for overall health improvement and wellness. Participants will learn a set of 12 forms derived from Sun style Taichi, warm-up, wind-down and special precautions, making this a safe exercise. Studies have shown that this form of Taichi helps to improve flexibility, reduce stiffness & pains associated with arthritis, build muscle strength to support and protect joints; improve physical & mental coordination and balance.
This course is for participants who have completed Taichi for Health (Arthritis 1)
Requirements and Remarks:
Trainer: Jennifer Chung Sow Ying Mobile: 96663375 _______________________________________________________________ *** _______________________________________________________________ NOT FOR BEGINNERS. Please check with Trainer if you are registering for the first time. _______________________________________________________________
Organising Committee
Training Provider(s)
Jennifer Chung was awarded the PA Trainer Award for the year 2012 and the PA STARS Trainer Award (Merit) for the year 2017. She has more than 32 ye...
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