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Amanda Tan has taught Taekwondo online during the circuit breaker period and during the heightened alert. The classes are conducted via zoom and the link is only sent to the participants one day before the class. To ensure that the participants are safe, she is constantly looking at them and ensuring that the space they are using is sufficient for them to perform what is needed.

Taekwondo originated in Korea. Often translated as the way of hand and foot, it is the art of kicking, punching and unarmed combat. Mental discipline and emotional equanimity are important elements of the martial art. Participants should also note that there are different schools or systems of taekwondo which operate under different rules and have their own grading examinations and competitions. There is no common system to allow automatic transfers or crossovers from one class under one system to a class under another.

Taekwondo (Singapore Taekwondo Federation) (HealthierSG)

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Taekwondo (Singapore Taekwondo Federation) (HealthierSG)

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