Date & Time
Starts on Wednesday
29 Jul 2026 - 16 Sep 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 29 Jul 2026
Price
From $75.00 to $85.00
Course Description
Stretching Class is a simple and engaging lesson that is suitable for people of all ages, including senior citizens. The 1 hour lesson will start with 5 to 10 minutes of breathing practices. The next 40 minutes will be a series of stretching exercises from their neck, arms, body, to their legs and feet. They will then be brought through a simple warm down exercise, before ending the lesson with basic meditation.
Participants are required to bring the following items for the course;
1. Yoga mat / Thick rubber mat to reduce stress on the body and protect the body when performing stretches
2. Towel
3. Water bottle
4. Comfortable, loose Clothings
Requirements and Remarks:
on Wednesday @Dance Studio 2,Level 3,More detail, please check with Mr Alvin Low @96975467 Participants are required to bring the following items for the course; 1.Yoga mat / Thick rubber mat to reduce stress on the body and protect the body when performing stretches. 2.Towel 3.Water bottle 4.Wear Comfortable, loose Clothings on Wednesday @Dance Studio 2,Level 3,More detail, please check with Mr Alvin Low @96975467 Participants are required to bring the following items for the course; 1.Yoga mat / Thick rubber mat to reduce stress on the body and protect the body when performing stretches. 2.Towel 3.Water bottle 4.Wear Comfortable, loose Clothings
Organising Committee
Training Provider(s)
Alvin Low has Professional Line Dance and Latin American Associate Certificates from National Association of Teachers of Dancing. He started danci...
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