Date & Time
Starts on Friday
20 Nov 2026 - 22 Jan 2027
8 sessions 4:00 PM - 5:00 PM
Registration Closing Date: 20 Nov 2026
Price
From $108.00 to $118.00
Course Description
Time to fire up your achy muscles and joints!
At the Stretch Fit and Self-Massage course, you’ll be introduced to a variety of strength and stamina exercises, along with stretch moves and self-massage techniques. This is an ideal way to relieve tense and tired muscles, while getting your muscles and joints back to peak performance.
Requirements and Remarks:
"Stretch Fit and Self - Massage" (Friday) by Trainer Peter Tan (8 Sessions). Period: 20 Nov 2026 - 22 Jan 2027 Pls note that the above course is for existing participants and newcomers For more enquiries, pls contact Geylang Serai Community Club @6747 2919. No class on 25 Dec 2026 & 1 Jan 2027 due to Public Holiday
Organising Committee
Training Provider(s)
Tan Chye Kiang, Peter has been conducting wellness related programs with People’s Association since 1993. A fitness trainer with a degree in Psycho...
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