course

Ref Code: C027252959

Stretch Band (HealthierSG)

DEWI EMELIA LIE
Organised by Pasir Ris Elias CC
ENGLISH
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Date & Time

Starts on Tuesday

05 Jan 2027 - 02 Mar 2027

8 sessions 9:30 AM - 10:30 AM

Registration Closing Date: 05 Jan 2027

Price

From $100.00 to $110.00

Course Description

Low impact exercise is an effective fat burning and fitness exercise. It is suitable for beginners to participate. Adding exercise to your lifestyle can have a really positive impact on your health, body and mind. Low-impact aerobics can help them build-up their endurance and cardiovascular health if they can't handle high-impact exercises.

Requirements and Remarks:

Be in Comfortable attire. Participants need to bring: Resistant Band 2m length & loop band No Lesson: 9 Feb 2027 (CNY-Public Holiday) Be in Comfortable attire. Participants need to bring: Resistant Band 2m length & loop band No Lesson: 9 Feb 2027 (CNY-Public Holiday)

Organising Committee

Training Provider(s)

DEWI EMELIA LIE
DEWI EMELIA LIE

Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...Read More