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Silat is a traditional Malay martial art used for self-defence. Some forms of Silat employ native weapons, others lay emphasis on unarmed combat. The aspects of Silat emphasises self-defence, mental and spiritual discipline, the importance of traditions and its status as a sport. With a wide variety of defence and attacking techniques, practitioners may use hands, elbows, arms, legs, knees and feet in attack movements.

Silat (HealthierSG)

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Marsiling Zone 8 RN

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Silat (HealthierSG)

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