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Chandraprabu has strong desire in Tamil martial arts - Silambattam and started to learn as early as 1998 in India. In 2014, he found Modern Martial Arts at Tamil Sangam at Kampong Kapor Road and enrolled himself. Through his hard practice, he attained the highest degree of Black Belt in Silambattam, and became one of the instructor. So far, he has trained more than 20 students inclusive of beginner and intermediate and helped them to achieve higher ranks. Chandraprabu has a pleasing personality, easy going attitude, focusing on honing skills and striving hard to attain true wisdom. He love interacting with people and he always feel happy to improve someone's life by adding values. This connects him well with others so that he has very reliable friends both in office and society.

Silambam training involves of Warm up, Footwork, Blocks, Punches, Strikes, Kicks, Bare Hand Patterns, Self‐Defense, Wrestling, Pattern with equipment and stretching. For the Patterns with equipment,  students will learn the footwork without the equipment. Thereafter various spinning techniques and methods of executing them in the flow and without stopping the motion of the equipment will be taught. As students successfully complete the grading, they will go next level from white belt to various coloured belts to indicate their grades.
As the students’ progress, they will be conditioning and preparing the body for the upcoming challenges. This includes improvements in flexibility, agility, hand‐eye coordination, balance, strength, and cardiovascular stamina.

Silambam (HealthierSG)

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Sports & Fitness

Yishun River Green RN

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Silambam (HealthierSG)

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