course

Ref Code: C027235021

Qigong 18 Movements (HealthierSG)

WONG THYE FAH
Organised by Jurong Spring CC SCEC
CHINESE
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Date & Time

Starts on Wednesday

12 Aug 2026 - 14 Oct 2026

8 sessions 10:30 AM - 12:00 PM

Registration Closing Date: 12 Aug 2026

Price

From $20.00 to $30.00

Course Description

Qigong 18 Movements, a form of relaxation exercise consisting of 18 movements, is introduced to participants in this course. This exercise is well-received by senior citizens as it helps them to stay fit and healthy when practised regularly. Participants will learn the graceful movements of qigong as well as the basic breathing techniques.

Organising Committee

Training Provider(s)

WONG THYE FAH
WONG THYE FAH

A cheerful and sociable trainer, Mdm Wong started practicing Qigong Shi Ba Shi in 1987 in Malaysia. Since coming to Singapore, she has been activel...Read More